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Kristy Tonti
Artist, Personal
Trainer, Manager and Co-owner
Chamisal Tennis and Fitness Club,
Monterey Peninsula, California
Kristy
describes herself as an 'eclectic
trainer': a certified fitness
instructor who perceives the needs
of her clients in terms of mind and
spirit as well as the body. Planning
a fitness program with Kristy
includes consideration of mindset,
lifestyle, and energy flow in
addition to matters of physical
mechanics and target weight. For
Kristy, improving the performance of
the body is not as meaningful as the
improvement of a life, a goal that
she actively seeks for those she
serves. In her words, "Lifestyle
should be thought of as preventive
medicine. Happiness is a verb."
Kristy,
what are your favorite AH products
and why?
I started with the Fiberzon to
cleanse and eliminate toxins. I have
been pleasantly surprised by all the
benefits that have come from this
product alone, and continue to take
it daily.
I've found the Recovazon Gel to be
an amazing product for athletes
after working out, especially when
they are training for a specific
goal and increasing their intensity
and duration.
The Recovazon Gel, you can feel it
immediately. It is a great thing to
give people because they feel it
straight away and are amazed at the
results. And it has a great delivery
system. It’s non-intimidating with
its aloe-vera base. Athletes don’t
hesitate to put something topically
on their knee or their shoulder.
We’ve been using Ben-gay for
decades, right?
They’ll put on the gel, they’ll feel
better right away, and they’ll ask
for more.
Next I started taking Recovazon
capsules. I found I sleep much
better when I take Recovazon at
night, so I started recommending my
clients and friends to take 4 or
more capsules of Recovazon in the
evening. We wake up without the
aches and pains of our previous
day’s workout. Also, the deep sleep
helps the body repair.
I’ve noticed that taking the
Sumacazon or the Pure Camu before
going out for a run or a hike gives
me a lot more energy. When
you’re training to increase your
time, or your duration, or it’s a
cold day, take Aquazon or Pure Camu
and you’ll feel great. You’ll have
much more energy for your training
session. It’s puts me in such a good
mood, no stress. You don’t feel like
you’re struggling up the mountain.
I study a lot about nutrition, so I
know the value of the micronutrients
in blue-green algae. I take 8 to 12
capsules a day of Aquazon. It’s
noticeable how much better I feel.
It alleviates anxiety and is calming
and helps my mental focus. It is
calming, but not sleep inducing.
Aquazon also helps eliminate mental
hyperactivity.
Calmazon also helps my focus and for
me to transition from all the varied
activities and management that
comprise my day.
Do your use
the Lluvia products, and if so, what
do you like best?
I use the Lluvia skin renewal system
every day. I like how
delicious everything smells.
When I get home from a day out in
the world, from the moment I put the
Lluvia cleanser on, it makes me
smile. I feel better just from
washing my face.
I
know I am more consistent about my
skin care because I enjoy these
products so much. It’s an instant
pleasure. Yes, there is a deferred
pleasure that my skin is looking
younger and healthier over time, but
I get to enjoy the feel and smell
instantly.
I love the Deep Nourishing Oil
because it feels very rich. I am an
outdoor athlete so my skin gets a
lot of weather and it loves this
oil. Yummy. I don’t know a better
way to describe it- when I use the
Lluvia products my skin feels yummy!
When you
take your next Himalayan trek, what
formulas will you take with you?
Recovazon, Fiberzon Plus capsules,
Sumacazon, Illumination, Sangre de
Drago, Aquazon and Pure Camu, oh,
and of course Recovazon Gel.
To view Kristy’s art visit
www.KristyTonti.com |
