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AMAZON WEIGHT LOSS
BLEND
1 tablespoon Metabazon
1 tablespoon Sumacazon
3 Rainforest Treasure Tea bags
16 ounces water
Simmer the Rainforest Treasure Tea bags in
the water for 5 minutes. Remove the bags and
add the Metabazon and Sumacazon. Refrigerate
and sip on the elixir throughout the day.
Carrying my elixir everywhere I go keeps my
energy stable and my palate satisfied while
reducing food intake.
SUMACAZON ON THE
ROCKS
1 ounce liquid Sumacazon. Serve
over ice.
GREEN GENIE
2 capsules Aquazon
11 drops Stevia
1 dropperful Metabazon
1 ripe banana
1 whole apple
1 ounce wheat grass
11 ice cubes
1 ounce lime juice
3 ounces Pina Colada fruit juice (optional)
Blend all ingredients until you have a
thick, green, icy smoothie. Enjoy the cool
breeze!
Variations: ½ teaspoon wheat grass powder; ½
teaspoon spirulina; the juice of 1 lemon; 3
ounces of apple juice.
This green icy power drink is really a whole
meal. I serve it to my children because they
get the benefit of wheat grass without
tasting it and they get the Amazon Herbs
too.
Keep in mind: If you want to clean inside,
get green inside.
STRAWBERRY BANANA
SUPREME
1 scoop Fiberzon
10 drops Stevia
10 organic strawberries
2 ripe bananas (speckled)
3 tablespoons ground flax seeds
½ lemon (remove rind and seeds)
½ teaspoon almond or vanilla extract
½ avocado
Blend until smooth.
SUNSHINE DRINK
5 capsules Sumacazon
5 capsules Aquazon
3 organic strawberries
½ inch organic ginger
10 ounces organic apple juice
Blend until smooth.
CONSCIOUS CUISINE’S
FRUIT SMOOTHIE
1/8 teaspoon Stevia
1 tablespoon Warrior or Recovazon
1 tablespoon Sumacazon
½ teaspoon vanilla
1 tablespoon lecithin
Pinch Celtic salt
Choice of fruit (berries, peaches, mangoes,
bananas)
Choice of milk (brazil nut milk works well)
Blend ingredients until smooth. Serve cold.
To make Brazil nut milk: Take a handful of
Brazil nuts and 2 cups of water. Blend until
foamy.
STRAWBERRY SHAKE
1-5 drops Stevia
2 teaspoons Fiberzon
1 ½ cups plain nonfat yogurt
2 bananas
1 pint fresh strawberries
¼ cup raw honey
Milk
Put all ingredients in a blender and add
milk until blender is nearly full. Blend
until smooth and enjoy.
Variation: Use blueberries instead of
strawberries.
This is a wonderful, healthy breakfast
drink. It’s a delicious way to take the
Fiberzon.
JACK’S NIGHT CAP
2-4 drops Stevia
30-40 drops Kavazon
2-4 ounces soymilk
1 cup brewed herbal “Sleepy Time” tea
Combine ingredients and drink before bed.
Have a “Jack’s Night Cap” and hit the sack,
you’ll sleep well … that’s a fact. If you
need a real slammer, add 30-40 drops of
Calmazon. Then you’ve got yourself a “Jack
Hammer”!
NUT MILK
4-8 drops Stevia
1 cup whole new almonds or a mixture of
almonds and sesame seeds (hulled)
6 cups purified spring water
½ teaspoon vanilla extract
Soak the almonds/sesame seeds in 3 cups of
the water overnight. Drain and rinse them
and place them in a blender with ½ of the
water. Puree until smooth. Pour the puree
through a fine mesh strainer or a cotton
cloth to remove nut skin and pulp. Set
liquid aside and put remaining water and
pulp back into the blender and puree again.
Repeat, straining pulp from milk. After
pressing out all milk, strain in Stevia and
vanilla. Enjoy! You can use the leftover
pulp as a facial mask or add to pet food.
Variations: to make nut cream use only 1 ½
cups of water.
This milk is freshly made and very delicious
and soothing. Sesame seeds come from little
seed pods of one of the oldest of cultivated
plants. In the Middle East they are still
called the “seeds of immortality.” Sesame
seeds are loaded with minerals and are an
excellent source of calcium.
GOOD DAY NUT NOG
1 dropperful Illumination
1 dropperful Metabazon
4-6 drops Stevia and/or 1 teaspoon maple
syrup
2 cups almond milk, strained (see recipe for
nut milk)
1/3 cup macadamia nuts, soaked in water
overnight and strained
3 pitted dates
½ frozen banana
1 teaspoon vanilla extract
1 teaspoon flax oil
½ teaspoon nutmeg
1 teaspoon cacao (unsweetened)
Blend all ingredients until smooth. Serve
chilled.
This beverage, when cold, is very refreshing
and nourishing. Most of the fats in almonds
are polyunsaturated and high in linoleic
acid, our main essential oil. Flaxseed oil
contains essential omega-3 fatty acids which
are important for the nerves and blood
vessels and also to keep the skin youthful
and supple.
CREAMY CALYPSO MILK
4 drops Stevia
3 droppersful Metabazon
2 cups grain milk (soy/rice milk)
2 tablespoons raw, unsalted cashew butter
Blend till smooth.
Variations: add 1 grated apple and sprinkle
with cinnamon powder.
NATURE’S LEMONADE
8-12 drops Stevia
3-5 cups cold filtered water
1 tablespoon maple syrup
Juice of 6 lemons
Juice of 1 apple
Juice of 3 tangerines
Carbonated spring water (optional)
Combine the fruit juices and measure 2 cups.
Strain if desired. Add the maple syrup and
Stevia. Add water to taste, stir, and chill.
Keep refrigerated. Just before drinking, add
some carbonated spring water if desired.
This mixture of lemonade and carbonated
spring water does not keep well and works
best if done just prior to drinking.
This is a great summer drink and thirst
quencher. Kids like it, especially cold with
carbonated water. With natural maple syrup,
the lemonade becomes even richer in vitamins
and minerals.
POWER COCKTAIL
2 Rainforest Treasure Tea bags
3 droppersful Calmazon
2 droppersful Una de Gato Honey Vinegar
3 droppersful Sumacazon
2 capsules Aquazon
3 droppersful Warrior
4 drops Stevia
8 ounces apple juice
1 quart water
Brew the Rainforest Treasure Tea bags in a
quart of water. Add the Amazon Herbs and
apple juice. Stir together and drink
throughout the day.
LEMON DIGESTAZON
COCKTAIL
1-3 squirts Digestazon
2-5 drops Stevia
Mineral or spring water
Lemon
Lime
Ice
In an 8-ounce glass filled with ice, add
your favorite water. Squeeze lemon or lime
over ice and add Stevia and Digestazon. Stir
slightly and enjoy.
Variations: add any of the liquid Amazon
Herbs to this cocktail.
AFTER DINNER
COMFORT
2-4 droppersful of Green Stevia
(spagyric)
2 ounces of half and half, milk, or rice
dream
Serve over ice.
I really used to love my after dinner kaluha
drink, but now I enjoy this instead.
MIND BOOSTING
POTION
A good squirt of Calmazon
A good squirt of Sumacazon
A small squirt of Warrior
8 capsules Aquazon
When I lecture, I do something that is
invisible to the audience. In some ways, I
am in constant communication with them,
feeling where they are, whether they
understand what I’m saying, whether their
energy level is going down, questions that
may be lingering and so forth. I do what I
can to bring back an optimal atmosphere for
learning by telling a joke, a story, asking
a question, or doing anything I can think of
to get the job done. Needless to say, this
level of communication is draining.
Normally, after a day of lecturing, I want
nothing else but to go to my room, stop
talking and rest.
The situation has changed since I discovered
what I called my “Mind Boosting Potion”: I
Mix the liquid herbs together in an 8-ounce
glass of water. With this, I take the
Aquazon capsules and I can fly the whole day
with no fatigue and no decrease in
concentration. This drink has become my
daily regimen to reduce stress while
maintaining a good concentration level. |
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